Latest ESBNET News @ : 06/01/2017 14:25:17
Friday 6th January 2017 14:25
Health, Safety & Wellbeing
RTE Operation Transformation / ESB Health & Wellbeing
The 10th series of RTE Operation Transformation starts this Wednesday 4th January at 8.30pm on RTE1
If you would like to: Get active, Eat Healthy and Feel Good – by making some changes to your lifestyle (big or small) log on to www.rte.ie/ot and pick the leader whose body shape best resembles your own, and follow their eight -week training and food plan.
Operation Transformation is teaming up again with Parkrun. Parkrun are free weekly timed walks/runs that take place every Saturday at 9.30am at 54 locations across the country.
Evidence has shown that spending time in green spaces – parks, forests and mountains – reduces physical stress and enhances mental wellbeing.
Promotions & Offers
Coffee Angel 2-FOR-1 Offer on all retail coffee /
Available online and instore, limited offer, while stocks last, 2-FOR-1 is the discount code to use. https://coffeeangel.com/